{"id":46997,"date":"2026-02-16T13:50:42","date_gmt":"2026-02-16T13:50:42","guid":{"rendered":"https:\/\/fram.is\/?p=46997"},"modified":"2026-02-16T13:52:02","modified_gmt":"2026-02-16T13:52:02","slug":"adalfundur-taekwondodeildar-fram-verdur-haldinn-thridjudaginn-24-februar-kl-1730-i-ithrottamidstod-fram-ulfarsbraut-126","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2026\/02\/16\/adalfundur-taekwondodeildar-fram-verdur-haldinn-thridjudaginn-24-februar-kl-1730-i-ithrottamidstod-fram-ulfarsbraut-126\/","title":{"rendered":"A\u00f0alfundur Taekwondodeildar Fram ver\u00f0ur haldinn \u00feri\u00f0judaginn 24. febr\u00faar \u00a0kl. 17:30 \u00ed \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 Fram \u00dalfarsbraut 126."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"46997\" class=\"elementor elementor-46997\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b92b5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b92b5e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34c148c2\" data-id=\"34c148c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37d65829 elementor-widget elementor-widget-text-editor\" data-id=\"37d65829\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p><strong><u>A\u00d0ALFUNDUR <\/u><\/strong><strong><u>\u00a0<\/u><\/strong><\/p><p>A\u00f0alfundur Taekwondodeildar Fram ver\u00f0ur haldinn \u00feri\u00f0judaginn 24. febr\u00faar \u00a0kl. 17:30 \u00ed \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 Fram \u00dalfarsbraut 126.<\/p><p>Dagskr\u00e1:<br \/>Venjuleg a\u00f0alfundarst\u00f6rf<br \/>\u00d6nnur m\u00e1l<\/p><p><strong>Vakin er athygli \u00e1 \u00fev\u00ed a\u00f0 \u00feeir sem \u00e6tla a\u00f0 bj\u00f3\u00f0a sig fram til stj\u00f3rnar Taekwondodeildar \u00feurfa a\u00f0 tilkynna frambo\u00f0 sitt.<\/strong><br \/><br \/><strong>Frambo\u00f0 skulu berast \u00e1 skrifstofu FRAM \u00dalfarsbraut 126\u00a0 \u00ed s\u00ed\u00f0asta lagi\u00a0 fyrir kl. 12:00, f\u00f6studaginn 20. febr\u00faar og skulu frambo\u00f0 berast skriflega e\u00f0a \u00ed t\u00f6lvup\u00f3sti \u00e1 <a href=\"mailto:toti@fram.is\">toti@fram.is<\/a>\u00a0<\/strong><\/p><p><strong>Stj\u00f3rn Taekwondodeildar<br \/><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-46998\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2026\/02\/Idkendur-feb.-2026.jpg\" alt=\"\" width=\"768\" height=\"613\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2026\/02\/Idkendur-feb.-2026.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2026\/02\/Idkendur-feb.-2026-300x239.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2026\/02\/Idkendur-feb.-2026-15x12.jpg 15w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><br \/><\/strong><\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A\u00d0ALFUNDUR \u00a0 A\u00f0alfundur Taekwondodeildar Fram ver\u00f0ur haldinn \u00feri\u00f0judaginn 24. febr\u00faar \u00a0kl. 17:30 \u00ed \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 Fram \u00dalfarsbraut 126. Dagskr\u00e1:Venjuleg a\u00f0alfundarst\u00f6rf\u00d6nnur m\u00e1l Vakin er athygli \u00e1 \u00fev\u00ed a\u00f0 \u00feeir sem \u00e6tla a\u00f0 [&hellip;]<\/p>","protected":false},"author":5,"featured_media":46999,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-46997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2026\/02\/Idkendur-feb.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/46997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=46997"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/46997\/revisions"}],"predecessor-version":[{"id":47003,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/46997\/revisions\/47003"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/46999"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=46997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=46997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=46997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}