{"id":47183,"date":"2026-03-03T22:02:11","date_gmt":"2026-03-03T22:02:11","guid":{"rendered":"https:\/\/fram.is\/?p=47183"},"modified":"2026-03-03T22:02:35","modified_gmt":"2026-03-03T22:02:35","slug":"islandsmotid-i-taekni-fram-i-2-saeti-i-keppni-felagslida","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2026\/03\/03\/islandsmotid-i-taekni-fram-i-2-saeti-i-keppni-felagslida\/","title":{"rendered":"\u00cdslandsm\u00f3ti\u00f0 \u00ed t\u00e6kni &#8211; Fram \u00ed 2. s\u00e6ti \u00ed keppni f\u00e9lagsli\u00f0a"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"47183\" class=\"elementor elementor-47183\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03a718b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03a718b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-001bfcd\" data-id=\"001bfcd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d6e471 elementor-widget elementor-widget-text-editor\" data-id=\"6d6e471\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00cdslandsm\u00f3ti\u00f0 \u00ed t\u00e6kni f\u00f3r fram um helgina. Fram \u00e1tti \u00fear ellefu vaska keppendur, fj\u00f3ra \u00ed C flokkum, \u00ferj\u00e1 \u00ed B flokkum og fj\u00f3ra \u00ed A flokkum. Alls landa\u00f0i li\u00f0i\u00f0 sex \u00cdslandsmeistara titlum auk \u00feess a\u00f0 n\u00e6la s\u00e9r \u00ed fj\u00f6gur silfur ver\u00f0laun og tvenn brons ver\u00f0laun.<\/p><p>Lucas Reyes var sigurs\u00e6lastur Framara a\u00f0 \u00feessu sinni \u00fear sem hann sigra\u00f0i \u00ed einstaklingskeppninni \u00ed gr\u00ed\u00f0arlega fj\u00f6lmennum ungmenna flokki, auk \u00feess a\u00f0 taka einnig gullver\u00f0laun \u00ed keppni para og \u00feriggja manna h\u00f3pa me\u00f0 li\u00f0sf\u00e9lugum s\u00ednum \u00ed C flokki. Lucas er \u00fev\u00ed \u00ferefaldur \u00cdslandsmeistari eftir daginn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a84aeef\" data-id=\"a84aeef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af4a3a0 elementor-widget elementor-widget-image\" data-id=\"af4a3a0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"749\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/cfl-1024x959.jpg\" class=\"attachment-large size-large wp-image-47186\" alt=\"\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/cfl-1024x959.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/cfl-300x281.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/cfl-768x719.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/cfl-13x12.jpg 13w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/cfl-800x749.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/cfl.jpg 1494w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-370afa9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"370afa9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fc6e28e\" data-id=\"fc6e28e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5797252 elementor-widget elementor-widget-text-editor\" data-id=\"5797252\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rau\u00f0u beltin st\u00f3\u00f0u sig vel a\u00f0 vanda \u00ed B flokki og unnu tvenn silfur ver\u00f0laun og eitt brons.<br \/>\u00d6ldungarnir \u00ed A flokki unnu svo alla s\u00edna flokka og l\u00f6ndu\u00f0u \u00feremur \u00cdslandsmeistara titlum og tveimur silfur ver\u00f0launum. \u00dear af var\u00f0 R\u00fadolf R\u00fanarsson \u00cdslandsmeistari \u00ed einstaklings flokki anna\u00f0 \u00e1ri\u00f0 \u00ed r\u00f6\u00f0. Fr\u00e1b\u00e6r \u00e1rangur hj\u00e1 honum.<\/p><p>Rau\u00f0 og sv\u00f6rt belti telja til stiga \u00ed li\u00f0akeppninni. \u00der\u00e1tt fyrir a\u00f0 vera ekki me\u00f0 full skipa\u00f0 li\u00f0 \u00e1 m\u00f3tinu n\u00e1\u00f0i Fram \u00f6\u00f0ru s\u00e6tinu \u00ed keppni f\u00e9lagsli\u00f0a anna\u00f0 \u00e1ri\u00f0 \u00ed r\u00f6\u00f0. <br \/>Fr\u00e1b\u00e6r \u00e1rangur og deildin afar stolt af s\u00ednu f\u00f3lki.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ada3632\" data-id=\"ada3632\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c87965e elementor-widget elementor-widget-image\" data-id=\"c87965e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"831\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/bfl-986x1024.jpg\" class=\"attachment-large size-large wp-image-47187\" alt=\"\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/bfl-986x1024.jpg 986w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/bfl-289x300.jpg 289w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/bfl-768x798.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/bfl-12x12.jpg 12w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/bfl-800x831.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/bfl.jpg 1397w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b83289 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b83289\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ca9473\" data-id=\"7ca9473\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f730a3 elementor-widget elementor-widget-image\" data-id=\"4f730a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"450\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/urslit-768x450.jpg\" class=\"attachment-medium_large size-medium_large wp-image-47188\" alt=\"\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/urslit-768x450.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/urslit-300x176.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/urslit-18x12.jpg 18w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/urslit-800x469.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/urslit.jpg 935w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00cdslandsm\u00f3ti\u00f0 \u00ed t\u00e6kni f\u00f3r fram um helgina. Fram \u00e1tti \u00fear ellefu vaska keppendur, fj\u00f3ra \u00ed C flokkum, \u00ferj\u00e1 \u00ed B flokkum og fj\u00f3ra \u00ed A flokkum. Alls landa\u00f0i li\u00f0i\u00f0 sex [&hellip;]<\/p>","protected":false},"author":10,"featured_media":47185,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-47183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2026\/03\/isl.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/47183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=47183"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/47183\/revisions"}],"predecessor-version":[{"id":47191,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/47183\/revisions\/47191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/47185"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=47183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=47183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=47183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}