{"id":583,"date":"2011-02-08T15:28:59","date_gmt":"2011-02-08T15:28:59","guid":{"rendered":"http:\/\/fram.is\/?p=583"},"modified":"2011-02-08T15:28:59","modified_gmt":"2011-02-08T15:28:59","slug":"vilhjalmur-gudmundsson-vann-um-helgina-til-gullverdlauna-i-svithjod","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2011\/02\/08\/vilhjalmur-gudmundsson-vann-um-helgina-til-gullverdlauna-i-svithjod\/","title":{"rendered":"Vilhj\u00e1lmur Gu\u00f0mundsson  vann um helgina til gullver\u00f0launa \u00ed Sv\u00ed\u00fej\u00f3\u00f0"},"content":{"rendered":"<p>Vilhj\u00e1lmur Gu\u00f0mundsson hj\u00e1 Taekwondodeild FRAM vann um helgina til gullver\u00f0launa \u00e1 feikna sterku  A &#8211; m\u00f3ti \u00ed evr\u00f3psku m\u00f3tar\u00f6\u00f0inni \u00ed -68 kg. M\u00f3ti\u00f0 var haldi\u00f0 \u00ed Sv\u00ed\u00fej\u00f3\u00f0 og voru yfir 1000 keppendur skr\u00e1\u00f0ir til leiks, fr\u00e1 45 \u00fej\u00f3\u00f0l\u00f6ndum, og \u00ed \u00fdmsum \u00feyngdarflokkum. Vilhj\u00e1lmur haf\u00f0i mikla yfirbur\u00f0i \u00ed s\u00ednum \u00feyngdarflokki og vann t.a.m. \u00farslitabardagann 17 &#8211; 4, en \u00fe\u00e1 stoppa\u00f0i bardagstj\u00f3ri bardagann, \u00e1\u00f0ur en a\u00f0 keppnist\u00edminnn var \u00fatrunninn. \u00c1st\u00e6\u00f0an var einf\u00f6ld. Yfirbur\u00f0ir Vilhj\u00e1lms voru svo mikilir yfir andst\u00e6\u00f0ing s\u00ednum a\u00f0 bardaginn var st\u00f6\u00f0va\u00f0ur og Vilhj\u00e1lmur l\u00fdstur sigurvegari.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vilhj\u00e1lmur Gu\u00f0mundsson hj\u00e1 Taekwondodeild FRAM vann um helgina til gullver\u00f0launa \u00e1 feikna sterku A &#8211; m\u00f3ti \u00ed evr\u00f3psku m\u00f3tar\u00f6\u00f0inni \u00ed -68 kg. M\u00f3ti\u00f0 var haldi\u00f0 \u00ed Sv\u00ed\u00fej\u00f3\u00f0 og voru yfir [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-583","post","type-post","status-publish","format-standard","hentry","category-taekwondo"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=583"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/583\/revisions"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}