{"id":6984,"date":"2014-04-29T19:01:04","date_gmt":"2014-04-29T19:01:04","guid":{"rendered":"http:\/\/fram.is\/?p=6984"},"modified":"2014-04-29T19:01:04","modified_gmt":"2014-04-29T19:01:04","slug":"urslit-ur-sumarhlaupi-fram-grafaholti-sumardaginn-fyrsta","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2014\/04\/29\/urslit-ur-sumarhlaupi-fram-grafaholti-sumardaginn-fyrsta\/","title":{"rendered":"\u00darslit \u00far Sumarhlaupi FRAM \u00cd Grafaholti og \u00dalfars\u00e1rdal \u00e1 sumardaginn fyrsta"},"content":{"rendered":"

\"sumardagur<\/a>Almennings\u00ed\u00fer\u00f3ttadeild FRAM h\u00e9lt sitt \u00e1rlega “Sumarhlaup” \u00e1 sumardaginn \u00a0fyrsta, hlaupi\u00f0 lukka\u00f0ist aldeils vel og \u00fea\u00f0 voru 42 sem t\u00f3ku \u00fe\u00e1tt \u00ed hlaupinu, yngsti 2 \u00e1ra og elsti 46 \u00e1ra.<\/p>\n

\u00darslitin eru eftirfarandi:<\/p>\n

7,6 km kk<\/p>\n

    \n
  1. S\u00e6ti Eir\u00edkur Eir\u00edksson 34,50<\/li>\n
  2. S\u00e6ti J\u00f3hann Gu\u00f0mundsson 37,40<\/li>\n
  3. S\u00e6ti Kjartan Magn\u00fasson 39,04<\/li>\n<\/ol>\n

    7,6 km kvk<\/p>\n

      \n
    1. og 2. S\u00e6ti Svala \u00c1str\u00ed\u00f0ard\u00f3ttir og El\u00edsabet Tan\u00eda Sm\u00e1rad\u00f3ttir \u00e1 46,10 m\u00edn
      \n3.s\u00e6ti Helga Bj\u00f6rk P\u00e1lsd\u00f3ttir 57,20 m\u00edn<\/li>\n<\/ol>\n

      3 km (12 \u00e1ra og yngri) drengir<\/p>\n

        \n
      1. s\u00e6ti Mikael Trausti Vi\u00f0arsson 14,76<\/li>\n
      2. Ari T\u00f3mas 15,20<\/li>\n
      3. Veigar M\u00e1r 15,30<\/li>\n<\/ol>\n

        3 km (12 \u00e1ra og yngri) St\u00falkur<\/p>\n

          \n
        1. S\u00e6ti Karen R\u00fanarsd\u00f3ttir 18,35<\/li>\n
        2. Salka Hl\u00edn 19,19<\/li>\n
        3. A\u00f0alhei\u00f0ur Hekla 21,27<\/li>\n<\/ol>\n

          3 km 12 \u2013 16 \u00e1ra piltar<\/p>\n

            \n
          1. S\u00e6ti P\u00e1ll Steinar 17,44<\/li>\n
          2. \u00cdvar Anton \u00derastarson 26,26<\/li>\n<\/ol>\n

            3 km 12 \u2013 16 \u00e1ra meyjar<\/p>\n

              \n
            1. S\u00e6ti Dagn\u00fd Bj\u00f6rk 19,18<\/li>\n
            2. og 3. S\u00e6ti \u00de\u00f3rhildur Magn\u00fasd\u00f3ttir og Unnur Gu\u00f0mundsd\u00f3ttir 20,46<\/li>\n<\/ol>\n

              3 km karlar<\/p>\n

                \n
              1. S\u00e6ti Vi\u00f0ar \u00d6rn Traustason 20,46<\/li>\n
              2. Da\u00f0i Sveinbjarnarson 21,46<\/li>\n
              3. Bjarki Gu\u00f0j\u00f3nsson 21,54<\/li>\n<\/ol>\n

                3 km konur<\/p>\n

                  \n
                1. S\u00e6ti Hildur Gu\u00f0mundsd\u00f3ttir 17,16<\/li>\n
                2. Hei\u00f0d\u00eds Antonsd\u00f3ttir 18,36<\/li>\n
                3. Berglind Stef\u00e1nsd\u00f3ttir 26,25<\/li>\n<\/ol>\n

                  Hlaupa kve\u00f0ja,<\/p>\n

                  Krist\u00edn<\/p>\n

                   <\/p>","protected":false},"excerpt":{"rendered":"

                  Almennings\u00ed\u00fer\u00f3ttadeild FRAM h\u00e9lt sitt \u00e1rlega “Sumarhlaup” \u00e1 sumardaginn \u00a0fyrsta, hlaupi\u00f0 lukka\u00f0ist aldeils vel og \u00fea\u00f0 voru 42 sem t\u00f3ku \u00fe\u00e1tt \u00ed hlaupinu, yngsti 2 \u00e1ra og elsti 46 \u00e1ra. \u00darslitin […]<\/p>","protected":false},"author":4,"featured_media":6985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-6984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenndeild"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/04\/sumardagur-fyrsti.jpeg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/6984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=6984"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/6984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/6985"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=6984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=6984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=6984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}