{"id":7211,"date":"2014-05-12T11:54:57","date_gmt":"2014-05-12T11:54:57","guid":{"rendered":"http:\/\/fram.is\/?p=7211"},"modified":"2014-05-12T11:54:57","modified_gmt":"2014-05-12T11:54:57","slug":"beltaprof-hja-taekwondodeild-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2014\/05\/12\/beltaprof-hja-taekwondodeild-fram\/","title":{"rendered":"Beltapr\u00f3f hj\u00e1 Taekwondodeild FRAM"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/05\/Beltapr\u00f3f-\u00ed-Gr-10-ma\u00ed-2014..jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-full wp-image-7212\" alt=\"Beltapr\u00f3f \u00ed Gr 10 ma\u00ed 2014.\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/05\/Beltapr\u00f3f-\u00ed-Gr-10-ma\u00ed-2014..jpg\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p>Beltapr\u00f3f Taekwondodeildar FRAM var \u00a0haldi\u00f0 laugardaginn 10 ma\u00ed 2014 \u00ed Ingunnarsk\u00f3la \u00ed Grafarholti.<br \/>\n32 i\u00f0kendur t\u00f3ku \u00fe\u00e1tt og fengu n\u00fd belti. Pr\u00f3fi\u00f0 heppna\u00f0ist vel og gaman a\u00f0 sj\u00e1 \u00fe\u00e6r framfarir sem krakkarnir hafa n\u00e1\u00f0 \u00ed vetur. \u00a0Yfir\u00fej\u00e1lfari h\u00f3psins er Hlynur \u00d6rn Gissurarsson.<\/p>\n<p>Til Hamingju FRAMarar<\/p>","protected":false},"excerpt":{"rendered":"<p>Beltapr\u00f3f Taekwondodeildar FRAM var \u00a0haldi\u00f0 laugardaginn 10 ma\u00ed 2014 \u00ed Ingunnarsk\u00f3la \u00ed Grafarholti. 32 i\u00f0kendur t\u00f3ku \u00fe\u00e1tt og fengu n\u00fd belti. Pr\u00f3fi\u00f0 heppna\u00f0ist vel og gaman a\u00f0 sj\u00e1 \u00fe\u00e6r framfarir [&hellip;]<\/p>","protected":false},"author":4,"featured_media":7213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-7211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/05\/Beltapr\u00f3f-\u00ed-Gr-10-ma\u00ed-2014-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/7211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=7211"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/7211\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/7213"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=7211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=7211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=7211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}