{"id":8170,"date":"2014-09-09T21:26:24","date_gmt":"2014-09-09T21:26:24","guid":{"rendered":"http:\/\/fram.is\/?p=8170"},"modified":"2014-09-09T21:26:24","modified_gmt":"2014-09-09T21:26:24","slug":"sigur-vikingum-safamyrinni","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2014\/09\/09\/sigur-vikingum-safamyrinni\/","title":{"rendered":"Sigur \u00e1 V\u00edkingum \u00ed Safam\u00fdrinni"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/02\/R\u00f3bert-ruddi-gegn-Stef\u00e1n-B.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-5832\" alt=\"R\u00f3bert ruddi gegn Stef\u00e1n B\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/02\/R\u00f3bert-ruddi-gegn-Stef\u00e1n-B-300x300.jpg\" width=\"300\" height=\"300\" \/><\/a>Str\u00e1karnir okkar \u00ed mfl.ka. l\u00e9ku \u00ed kv\u00f6ld annan leik sinn \u00e1 Reykjav\u00edkurm\u00f3tinu \u00ed handbolta. Leiki\u00f0 var \u00e1 heimavelli \u00ed Safam\u00fdrinni og er \u00feetta fyrsti heimaleikur vetrarins.<br \/>\nLeikuirnn \u00ed kv\u00f6ld var har\u00f0ur og allt a\u00f0 \u00fev\u00ed gr\u00f3fur \u00e1 k\u00f6flum, Hart tekist \u00e1 og \u00fev\u00ed f\u00f3r minna fyrir l\u00e9tt leikandi handbolta. Kannski er \u00fea\u00f0 e\u00f0lilegt \u00e1 \u00feessum t\u00edmapunkti.<br \/>\nVi\u00f0 FRAMarar voru betri \u00ed \u00feessum leik og me\u00f0 undirt\u00f6kin fr\u00e1 byrjun. \u00a0Sta\u00f0an \u00ed h\u00e1lfleik \u00a014 &#8211; 9.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikurinin \u00fer\u00f3a\u00f0ist svipa\u00f0 og s\u00e1 fyrri \u00a0hart barist og lj\u00f3st a\u00f0 menn eru a\u00f0 komast \u00ed gott form, \u00e1kafir a\u00f0 s\u00edna sig og sj\u00e1 a\u00f0ra. \u00a0Lokat\u00f6lur \u00ed kv\u00f6ld \u00a0\u00f6ruggur 7 marka sigur FRAM<br \/>\n30 -23.<br \/>\nStef\u00e1n Baldvin skora\u00f0i mest \u00ed kv\u00f6ld , 7 m\u00f6rk, n\u00e1nar um \u00fea\u00f0 s\u00ed\u00f0ar. Sigur\u00f0ru \u00d6rn 5, \u00deorri 3, Stef\u00e1n Darri 3, Gar\u00f0ar 3, El\u00edas 3, \u00d3lafur J\u00f3hann 2, \u00d3lafur \u00c6gir \u00a02, Birkir 1, Ragnar \u00de\u00f3r 1<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed mfl.ka. l\u00e9ku \u00ed kv\u00f6ld annan leik sinn \u00e1 Reykjav\u00edkurm\u00f3tinu \u00ed handbolta. Leiki\u00f0 var \u00e1 heimavelli \u00ed Safam\u00fdrinni og er \u00feetta fyrsti heimaleikur vetrarins. Leikuirnn \u00ed kv\u00f6ld var [&hellip;]<\/p>","protected":false},"author":4,"featured_media":5814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-8170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/02\/Freysi-f\u00e6r-\u00e1-ann-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=8170"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8170\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/5814"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=8170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=8170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=8170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}