{"id":8443,"date":"2014-10-04T17:34:13","date_gmt":"2014-10-04T17:34:13","guid":{"rendered":"http:\/\/fram.is\/?p=8443"},"modified":"2014-10-04T17:34:13","modified_gmt":"2014-10-04T17:34:13","slug":"godur-fram-sigur-i-digranesi-i-dag","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2014\/10\/04\/godur-fram-sigur-i-digranesi-i-dag\/","title":{"rendered":"G\u00f3\u00f0ur FRAM sigur \u00ed Digranesi \u00ed dag"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/10\/nadia.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-8444\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/10\/nadia-300x300.jpg\" alt=\"nadia\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum l\u00e9ku \u00ed dag vi\u00f0 HK \u00ed Digranesinu.\u00a0 Fyrri h\u00e1lfleikur \u00ed dag var v\u00edst ekkert fyrir auga\u00f0 og okkar stelpur a\u00f0 leika s\u00e9rlega illa b\u00e6\u00f0i \u00ed v\u00f6rn og s\u00f3kn.\u00a0 Vi\u00f0 h\u00e9ldum ekki \u00fat \u00ed varnarleiknum sem enda\u00f0i oftar en ekki me\u00f0 marki fr\u00e1 andst\u00e6\u00f0ingunum eftir langar og lei\u00f0inlegar s\u00f3knir.\u00a0 S\u00f3knarlega vorum vi\u00f0 slakar og alltof miki\u00f0 a\u00f0 r\u00f6ngu \u00e1kv\u00f6r\u00f0unum og misst\u00f6kum. Sta\u00f0an \u00ed h\u00e1lfleik 12-8.<br \/>\nVi\u00f0 m\u00e6ttu hinsvegar til leiks \u00ed s\u00ed\u00f0ari h\u00e1lfleik og n\u00e1\u00f0um mj\u00f6g flj\u00f3tlega t\u00f6kum\u00a0 \u00e1 leiknum, vorum komnar yfir eftir 10 m\u00edn. 15-16.\u00a0 Eftir \u00fea\u00f0 litum vi\u00f0 ekki tilbaka og unnum \u00f6ruggan 5 marka sigur\u00a0 21-26.\u00a0 Nad\u00eda var g\u00f3\u00f0 \u00ed markinu var\u00f0i 22 skot \u00ed leiknum \u00fear af 14 \u00ed s\u00ed\u00f0ari h\u00e1lfleik sem gerir 50% markv\u00f6rslu sem er mj\u00f6g gott.\u00a0 Greinilegt a\u00f0 stelpan er a\u00f0 venjast a\u00f0st\u00e6\u00f0um og \u00e9g hef fulla tr\u00fa \u00e1 \u00fev\u00ed a\u00f0 h\u00fan eigi eftir a\u00f0 reynast li\u00f0inu vel \u00ed vetur.<br \/>\n\u00dea\u00f0 er aftur \u00e1 m\u00f3ti \u00a0lj\u00f3st a\u00f0 \u00fea\u00f0 \u00a0mun ekki alltaf duga a\u00f0 leika vel \u00ed 30 m\u00edn\u00fatur og h\u00e6tt vi\u00f0 a\u00f0 illa fari ef stelpurnar m\u00e6ta ekki tilb\u00fanir fr\u00e1 fyrstu m\u00edn\u00fatu.<\/p>\n<p>Tv\u00f6 g\u00f3\u00f0 stig og byrjun vetrarins \u00feokkaleg, fj\u00f3rir sigrar \u00ed fj\u00f3rum leikjum. \u00a0N\u00e6st eru \u00fea\u00f0 hins vegar tveir mj\u00f6g erfi\u00f0ir leikir fyrst \u00e1 m\u00f3ti Stj\u00f6rnunni heima eftir tv\u00e6r vikur og s\u00ed\u00f0an \u00e1 m\u00f3ti Gr\u00f3ttu \u00e1 \u00fativelli viku s\u00ed\u00f0ar.<\/p>\n<p>M\u00f6rk Fram skoru\u00f0u: \u00a0 \u00a0Ragnhei\u00f0ur 6, Sigurbj\u00f6rg 5, El\u00edsabet 4, Hekla 3, Mar\u00eda 3, Steinunn 3, Gu\u00f0r\u00fan \u00de\u00f3ra 1 og Marthe 1.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum l\u00e9ku \u00ed dag vi\u00f0 HK \u00ed Digranesinu.\u00a0 Fyrri h\u00e1lfleikur \u00ed dag var v\u00edst ekkert fyrir auga\u00f0 og okkar stelpur a\u00f0 leika s\u00e9rlega illa b\u00e6\u00f0i \u00ed v\u00f6rn [&hellip;]<\/p>","protected":false},"author":4,"featured_media":8353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,6],"tags":[],"class_list":["post-8443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mfl-kvenna","category-handbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/09\/Ragnhei\u00f0ur-Fylkir-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=8443"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/8353"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=8443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=8443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=8443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}