{"id":8688,"date":"2014-11-03T10:47:59","date_gmt":"2014-11-03T10:47:59","guid":{"rendered":"http:\/\/fram.is\/?p=8688"},"modified":"2014-11-03T10:47:59","modified_gmt":"2014-11-03T10:47:59","slug":"threnn-verdlaun-a-bikarmoti-tki-um-helgina","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2014\/11\/03\/threnn-verdlaun-a-bikarmoti-tki-um-helgina\/","title":{"rendered":"\u00derenn ver\u00f0laun \u00e1 bikarm\u00f3ti TK\u00cd um helgina"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/bikarm\u00f3t-TK\u00cd-12-\u00e1ra-og-eldri-haust-2014..jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-8689\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/bikarm\u00f3t-TK\u00cd-12-\u00e1ra-og-eldri-haust-2014.-300x225.jpg\" alt=\"bikarm\u00f3t TK\u00cd 12 \u00e1ra og eldri haust 2014.\" width=\"300\" height=\"225\" \/><\/a>Taekwondodeild FRAM sendi um helgina keppendur \u00e1 bikarm\u00f3t TK\u00cd fyrir 12 \u00e1ra og eldri.\u00a0 M\u00f3ti\u00f0 var haldi\u00f0 \u00e1 Selfossi og st\u00f3\u00f0u okkar i\u00f0kendur sig mj\u00f6g vel.\u00a0 M\u00f3t gekk vel \u00ed alla sta\u00f0i og fengum vi\u00f0 FRAMarar\u00a0 \u00ferenn ver\u00f0laun \u00e1 m\u00f3tinu, tvenn silfur ver\u00f0laun og\u00a0 ein gull ver\u00f0laun. \u00a0H\u00e9r m\u00e1 sj\u00e1 mynd af ver\u00f0launah\u00f6fum FRAM fr\u00e1 vinstri K\u00e1ri silfur, Pascal sem f\u00e9kk gull og \u00c1rni sem hlaut silfur.<br \/>\nTil hanmingju me\u00f0 \u00feetta FRAMarar.<\/p>","protected":false},"excerpt":{"rendered":"<p>Taekwondodeild FRAM sendi um helgina keppendur \u00e1 bikarm\u00f3t TK\u00cd fyrir 12 \u00e1ra og eldri.\u00a0 M\u00f3ti\u00f0 var haldi\u00f0 \u00e1 Selfossi og st\u00f3\u00f0u okkar i\u00f0kendur sig mj\u00f6g vel.\u00a0 M\u00f3t gekk vel \u00ed [&hellip;]<\/p>","protected":false},"author":4,"featured_media":8690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-8688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/11\/bikarm\u00f3t-TK\u00cd-12-\u00e1ra-og-eldri-haust-2014-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=8688"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/8690"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=8688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=8688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=8688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}