{"id":8718,"date":"2014-11-06T20:02:45","date_gmt":"2014-11-06T20:02:45","guid":{"rendered":"http:\/\/fram.is\/?p=8718"},"modified":"2014-11-06T20:02:45","modified_gmt":"2014-11-06T20:02:45","slug":"oruggur-sigur-a-hlidarenda","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2014\/11\/06\/oruggur-sigur-a-hlidarenda\/","title":{"rendered":"\u00d6ruggur sigur \u00e1 Hl\u00ed\u00f0arenda"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/09\/Sigurbj\u00f6rg.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-8368\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/09\/Sigurbj\u00f6rg-300x300.jpg\" alt=\"Sigurbj\u00f6rg\" width=\"300\" height=\"300\" \/><\/a>Vi\u00f0 FRAMarar l\u00e9kum \u00ed kv\u00f6ld vi\u00f0 Val a\u00f0 Hl\u00ed\u00f0arenda \u00ed \u00e1ttundu umfer\u00f0 \u00cdslandsm\u00f3tsins. Leiki\u00f0 var \u00f3venju snemma en leikurinn byrja\u00f0i kl. 18:00.<br \/>\nStelpurnar okkar byrju\u00f0u leikinn vel \u00ed kv\u00f6ld og n\u00e1\u00f0um snemma t\u00f6kum \u00e1 leiknum, vi\u00f0 komumst \u00ed 2-7 flj\u00f3tlega og sta\u00f0an \u00ed h\u00e1lfleik var 8-11.\u00a0 Lengst af var munurinn samt \u00a02-3 m\u00f6rk.<br \/>\nSeinni h\u00e1lfleikur var \u00ed raun bara spurning um a\u00f0 kl\u00e1ra leikinn og halda haus, FRAM li\u00f0i\u00f0 var mun betra li\u00f0i\u00f0 \u00e1 vellinum og vi\u00f0 n\u00e1\u00f0um mest 6 marka forrustu 14-20.<br \/>\nLokat\u00f6lur \u00ed dag 18-24.<br \/>\nFlottur sigur og mikilv\u00e6gur undirb\u00faningur fyrir bikarleikinn \u00ed n\u00e6stu viku sem ver\u00f0ur gegn Gr\u00f3ttu \u00e1 heimavelli. \u00dea\u00f0 ver\u00f0ur alv\u00f6ru leikur. L\u00e1ttu sj\u00e1 \u00feig.<br \/>\n\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Vi\u00f0 FRAMarar l\u00e9kum \u00ed kv\u00f6ld vi\u00f0 Val a\u00f0 Hl\u00ed\u00f0arenda \u00ed \u00e1ttundu umfer\u00f0 \u00cdslandsm\u00f3tsins. Leiki\u00f0 var \u00f3venju snemma en leikurinn byrja\u00f0i kl. 18:00. Stelpurnar okkar byrju\u00f0u leikinn vel \u00ed kv\u00f6ld og [&hellip;]<\/p>","protected":false},"author":4,"featured_media":8353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-8718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/09\/Ragnhei\u00f0ur-Fylkir-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=8718"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8718\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/8353"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=8718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=8718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=8718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}