{"id":8841,"date":"2014-11-17T21:24:50","date_gmt":"2014-11-17T21:24:50","guid":{"rendered":"http:\/\/fram.is\/?p=8841"},"modified":"2014-11-17T21:24:50","modified_gmt":"2014-11-17T21:24:50","slug":"tap-i-kaplakrika-22-29","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2014\/11\/17\/tap-i-kaplakrika-22-29\/","title":{"rendered":"Tap \u00ed Kaplakrika  29 -22"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/10\/Arnar-Freyr-Arnarsson.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-8553\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/10\/Arnar-Freyr-Arnarsson-300x300.jpg\" alt=\"Arnar Freyr Arnarsson\" width=\"300\" height=\"300\" \/><\/a>Str\u00e1karnir okkar \u00ed mfl.ka. s\u00f3ttu \u00ed kv\u00f6ld fimleikaf\u00e9lagi\u00f0 heim \u00ed Ol\u00eds-deildinni.\u00a0 \u00dea\u00f0 var lj\u00f3st a\u00f0 \u00feetta yr\u00f0i erfitt verkefni og Kaplakrikinn oft reynst okkur erfi\u00f0ur \u00e1 undanf\u00f6rnum \u00e1rum.<br \/>\nLeikurinn \u00ed kv\u00f6ld byrja\u00f0i bara nokku\u00f0 vel, jafnt \u00e1 flestu t\u00f6lum og sta\u00f0an e. 10 m\u00edn 4 -4.\u00a0 S\u00ed\u00f0an sigu fimleikastr\u00e1karnir fram \u00far og sta\u00f0an e. 20 m\u00edn\u00a0 9-6.\u00a0 \u00c1 17 m\u00edn meiddist Arnar Freyr Arnarsson \u00e1 hn\u00e9 og var borinn af leikvelli. \u00a0\u00deessi mei\u00f0sla saga okkar \u00e6tlar ekki a\u00f0 taka enda.\u00a0 Vonandi eru \u00feetta ekki mj\u00f6g alvarleg mei\u00f0sl hj\u00e1 drengnum. \u00deessi mei\u00f0sl Arnar sl\u00f3gu okkur a\u00f0eins \u00fat af laginu og varnarleikurinn ekki a\u00f0 virka sem skildi.\u00a0 Sta\u00f0an \u00ed h\u00e1lfleik 15 -9. A\u00f0 f\u00e1 \u00e1 sig 15 m\u00f6rk \u00ed fyrri h\u00e1lfleik er einfaldlega of miki\u00f0.<br \/>\n\u00dea\u00f0 var \u00fev\u00ed \u00e1 brattan a\u00f0 s\u00e6kja \u00ed s\u00ed\u00f0ari h\u00e1lfleik og leikurinn spila\u00f0ist ekki okkur \u00ed hag, fimleikastr\u00e1karnir voru hreinlega betri \u00e1 \u00f6llum svi\u00f0um og sta\u00f0an eftir 40 m\u00edn 19-12.\u00a0 \u00a0\u00dea\u00f0 var \u00fev\u00ed flj\u00f3tlega lj\u00f3st a\u00f0 vi\u00f0 myndum ekki n\u00e1 a\u00f0 vinna \u00feennan leik.\u00a0 Vi\u00f0 virtumst samt hressast a\u00f0eins eftir leikhl\u00e9\u00a0 sem teki\u00f0 var \u00e1 45 m\u00edn og sta\u00f0an eftir 50 m\u00edn var 22 -16.\u00a0 Vi\u00f0 n\u00e1\u00f0um mest a\u00f0 minnka muninn \u00ed 5 m\u00f6rk en \u00fe\u00e1 misstum vi\u00f0 hausinn aftur og ger\u00f0um okkur seka um \u00f3tr\u00faleg misst\u00f6k.\u00a0 Lokat\u00f6lur \u00ed kv\u00f6ld 29-22.<br \/>\nVi\u00f0 ver\u00f0um a\u00f0 l\u00e6ra af \u00feessum leikjum sem vi\u00f0 erum a\u00f0 spila \u00feessa daganna, vi\u00f0 ver\u00f0um hreinlega a\u00f0 vanda okkur meira.\u00a0 Leikmannah\u00f3purinn er \u00feunnur en \u00fe\u00e1 ver\u00f0a a\u00f0rir a\u00f0 st\u00edga a\u00f0eins upp og leggja meira af m\u00f6rkum. Ef sagt \u00feetta \u00e1\u00f0ur og ver\u00f0 a\u00f0 endurtaka \u00fea\u00f0 n\u00fana.<br \/>\nDrengir \u00fea\u00f0 er stutt \u00e1 milli leikja n\u00fana og \u00fe\u00e1 \u00feurfa menn a\u00f0 standa saman, r\u00edfa upp andann og m\u00e6ta ferskir \u00e1 n\u00e6stu \u00e6fingu og undirb\u00faa sig vel fyrir n\u00e6sta leik, l\u00edkamlega og ekki s\u00ed\u00f0ur andlega.\u00a0 Upp me\u00f0 hausinn, \u00fea\u00f0 er allt h\u00e6gt \u00ed handbolta. \u00c9g hef fulla tr\u00fa \u00e1 ykkur.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed mfl.ka. s\u00f3ttu \u00ed kv\u00f6ld fimleikaf\u00e9lagi\u00f0 heim \u00ed Ol\u00eds-deildinni.\u00a0 \u00dea\u00f0 var lj\u00f3st a\u00f0 \u00feetta yr\u00f0i erfitt verkefni og Kaplakrikinn oft reynst okkur erfi\u00f0ur \u00e1 undanf\u00f6rnum \u00e1rum. Leikurinn \u00ed [&hellip;]<\/p>","protected":false},"author":4,"featured_media":8311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-8841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/09\/li-f\u00e6r-\u00e1-nefi\u00f0-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=8841"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8841\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/8311"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=8841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=8841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=8841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}