{"id":8873,"date":"2014-11-19T14:40:40","date_gmt":"2014-11-19T14:40:40","guid":{"rendered":"http:\/\/fram.is\/?p=8873"},"modified":"2014-11-19T14:40:40","modified_gmt":"2014-11-19T14:40:40","slug":"fjor-i-fotbolta-hja-fram-2","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2014\/11\/19\/fjor-i-fotbolta-hja-fram-2\/","title":{"rendered":"Fj\u00f6r \u00ed f\u00f3tbolta hj\u00e1 FRAM"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2069.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-8875\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2069-300x200.jpg\" alt=\"IMG_2069\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2072.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-8876\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2072-300x200.jpg\" alt=\"IMG_2072\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2091.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-8877\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2091-300x200.jpg\" alt=\"IMG_2091\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2082.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-8878\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2082-300x200.jpg\" alt=\"IMG_2082\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2094.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-8879\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2094-300x200.jpg\" alt=\"IMG_2094\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2096.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-8880\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2096-300x200.jpg\" alt=\"IMG_2096\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2100.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-8881\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2100-300x200.jpg\" alt=\"IMG_2100\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2103.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-8882\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2103-300x200.jpg\" alt=\"IMG_2103\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2097.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-8883\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2097-300x200.jpg\" alt=\"IMG_2097\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2099.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-8884\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2099-300x200.jpg\" alt=\"IMG_2099\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2108.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-8885\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/IMG_2108-300x200.jpg\" alt=\"IMG_2108\" width=\"300\" height=\"200\" \/><\/a>Fr\u00e9ttaritari FRAM r\u00f6lti a\u00f0eins um FRAMh\u00fasi\u00f0 og FRAMvelli \u00ed g\u00e6r. \u00a0\u00dear var au\u00f0vita\u00f0 l\u00edf og fj\u00f6r eins og alla daga hj\u00e1 okkur \u00ed FRAM. \u00a0 \u00dea\u00f0 sem er n\u00fdjast n\u00fana hj\u00e1 okkur er a\u00f0 FRAM b\u00ed\u00f0ur \u00f6llum i\u00f0kendum \u00ed f\u00f3tbolta \u00a03. fl. og eldri upp \u00e1 styrktar\u00fej\u00e1lfun tvisvar \u00ed viku. \u00a0Vi\u00f0 h\u00f6fum r\u00e1\u00f0i\u00f0 \u00f6flugan styrktar\u00fej\u00e1lfara til a\u00f0 sinna \u00feessu starfi, \u00fear er h\u00f6fu\u00f0 \u00e1herslan \u00e1 a\u00f0 \u00fej\u00e1lfa upp grunnstyrk hj\u00e1 i\u00f0kendum. Miki\u00f0 er unni\u00f0 me\u00f0 mi\u00f0sv\u00e6\u00f0i l\u00edkamans \u00e1samt \u00fev\u00ed a\u00f0 kenna fyrirbyggjandi \u00e6fingar sem vonandi skilar okkur l\u00edkamlega sterkari einstklingum og kemur ef til vill \u00ed veg fyrir \u00f3\u00fearfa mei\u00f0sl. \u00a0Flott framtak hj\u00e1 f\u00e9laginu a\u00f0 bj\u00f3\u00f0a upp \u00e1 svona \u00fej\u00e1lfun sem er i\u00f0kendum a\u00f0 kostnarlausu. \u00a0\u00deegar \u00e9g kom vi\u00f0 voru drengirnir \u00ed 3. fl.ka. \u00e1 \u00e6fingu og m\u00e9r s\u00fdndist \u00feeir vera a\u00f0 taka vel \u00e1. Flottir str\u00e1kar sem vi\u00f0 eigum \u00fearna.<br \/>\nS\u00ed\u00f0an l\u00e1 lei\u00f0 m\u00edn \u00fat \u00e1 gervigrasv\u00f6ll FRAM \u00ed Safam\u00fdri \u00fear sem \u00a05. fl.ka. og mfl.ka deildu v\u00f6llum. \u00a0Gr\u00ed\u00f0arlegur fj\u00f6ldi var \u00e1 \u00e6fingu 5. fl.ka \u00a0og \u00fea\u00f0 \u00fearf ekki a\u00f0 koma neinum \u00e1 \u00f3vart a\u00f0 mfl.ka. er l\u00edka vel manna\u00f0ur \u00fer\u00e1tt fyrir a\u00f0 einhverji minni sp\u00e1menn hafi kosi\u00f0 a\u00f0 r\u00f3a \u00e1 \u00f6nnur mi\u00f0. \u00a0\u00dea\u00f0 voru 22 leikmenn \u00e1 \u00e6fingunni og \u00e9g gat ekki s\u00e9\u00f0 betur en allir t\u00e6kju vel \u00e1 \u00fev\u00ed undir styrkri stj\u00f3rn Kristins R\u00fanars og bara l\u00e9tt yfri mannskapnum.<br \/>\nS\u00ed\u00f0an l\u00e1 lei\u00f0 m\u00edn yfir \u00ed \u00ed\u00fer\u00f3ttah\u00fas \u00c1lftam\u00fdrarsk\u00f3la en \u00fear voru f\u00f3tboltamenn framt\u00ed\u00f0arinnar a\u00f0 \u00e6fa sig af kappi. \u00a0\u00dev\u00edl\u00edkir snillingar sem \u00fear voru saman komnir. Gle\u00f0in alls r\u00e1\u00f0andi og enginn a\u00f0 velta fyrir s\u00e9r f\u00e9lagsskiptum \u00feetta \u00e1ri\u00f0. Svo settust drengirnir ni\u00f0ur og teyg\u00f0u vel me\u00f0 \u00fej\u00e1lfaranum eftir g\u00f3\u00f0a \u00e6fingu.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Fr\u00e9ttaritari FRAM r\u00f6lti a\u00f0eins um FRAMh\u00fasi\u00f0 og FRAMvelli \u00ed g\u00e6r. \u00a0\u00dear var au\u00f0vita\u00f0 l\u00edf og fj\u00f6r eins og alla daga hj\u00e1 okkur \u00ed FRAM. \u00a0 \u00dea\u00f0 sem er n\u00fdjast n\u00fana [&hellip;]<\/p>","protected":false},"author":4,"featured_media":8886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,9,13,1],"tags":[],"class_list":["post-8873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mflkarla","category-fotbolti","category-yngriflokkar","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/11\/8-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=8873"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8873\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/8886"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=8873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=8873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=8873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}