{"id":8892,"date":"2014-11-20T21:55:34","date_gmt":"2014-11-20T21:55:34","guid":{"rendered":"http:\/\/fram.is\/?p=8892"},"modified":"2014-11-20T21:55:34","modified_gmt":"2014-11-20T21:55:34","slug":"tap-gegn-ir-a-heimavelli","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2014\/11\/20\/tap-gegn-ir-a-heimavelli\/","title":{"rendered":"Tap gegn \u00cdR \u00e1 heimavelli"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/10\/Ragnar-\u00fe\u00f3r.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-8554\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/10\/Ragnar-\u00fe\u00f3r-300x300.jpg\" alt=\"Ragnar \u00fe\u00f3r\" width=\"300\" height=\"300\" \/><\/a>Seinni leikur \u201eTv\u00edleiksins\u201c \u00ed FRAMh\u00fasi \u00ed kv\u00f6ld var svo leikur str\u00e1kanna okkar gegn \u00cdR.\u00a0 \u00dea\u00f0 var ekki n\u00f3gu vel m\u00e6tt \u00e1 leikinn \u00ed kv\u00f6ld, svol\u00edtil vonbrig\u00f0i a\u00f0 sj\u00e1 ekki fleiri \u00far \u201ebl\u00e1a hernum\u201c. \u00deegar gengur illa \u00fe\u00e1 er mest \u00fe\u00f6rf \u00e1 ykkur s\u00e9rstaklega \u00e1 heimavelli.<br \/>\nVi\u00f0 spilu\u00f0m fyrri h\u00e1lfleikinn ekki vel, s\u00f3knarleikurinn er oft \u00e1 t\u00ed\u00f0um frekar slakur, \u00fea\u00f0 vantar alla yfirvegun \u00ed leik okkar manna og vi\u00f0 erum oft \u00e1 t\u00ed\u00f0um a\u00f0 taka rangar \u00e1kvar\u00f0anir. Eins erum leikmenn ragir og \u00fea\u00f0 vantar \u00ed okkur sj\u00e1lfstraust.\u00a0 \u00dea\u00f0 kemur best \u00ed lj\u00f3s \u00feegar vi\u00f0 erum ekki a\u00f0 n\u00fdta dau\u00f0af\u00e6rin sem vi\u00f0 \u00fe\u00f3 erum a\u00f0 skapa me\u00f0 mikilli vinnusemi.\u00a0 \u00dea\u00f0 ver\u00f0ur ekki teki\u00f0 af okkar m\u00f6nnum a\u00f0 vi\u00f0 erum allir \u00e1 fullu a\u00f0 reyna.\u00a0 Fyrri h\u00e1lfleikur spila\u00f0ir \u00feannig a\u00f0 vi\u00f0 lentum flj\u00f3tlega undir og eltum allan h\u00e1lfleikinn me\u00f0 3-4 m\u00f6rkum.\u00a0 N\u00e1\u00f0um \u00e1g\u00e6tum kafla en ger\u00f0um of m\u00f6rg misst\u00f6k undir lok h\u00e1lfleiksins.<br \/>\nSta\u00f0an \u00ed h\u00e1lfleik 7 \u2013 13.\u00a0\u00a0 Varnarleikurinn byrja\u00f0i mj\u00f6g illa en laga\u00f0ist \u00feegar \u00e1 lei\u00f0 og Krist\u00f3fer st\u00f3\u00f0 vaktina vel a\u00f0 vanda.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i bara vel og vi\u00f0 n\u00fdttum f\u00e6rin okkar vel, sta\u00f0an e. 40 m\u00edn 14 -17 og vi\u00f0 b\u00fanir a\u00f0 skora jafn miki\u00f0 og allan fyrri h\u00e1lfleikinn.\u00a0 Ma\u00f0ur a\u00f0eins farinn a\u00f0 g\u00e6rla vi\u00f0 a\u00f0 vi\u00f0 g\u00e6tum str\u00edtt Brei\u00f0holts str\u00e1kunum eitthva\u00f0.\u00a0\u00a0 En \u00fe\u00e1 duttum vi\u00f0 algj\u00f6rlega \u00fat sambandi og \u00e6tlu\u00f0um okkur ef til vill of miki\u00f0.\u00a0 Vi\u00f0 f\u00f3rum a\u00f0 fl\u00fdta okkur um of sem \u00fe\u00fd\u00f0ir venjulega vandr\u00e6\u00f0i sem og var\u00f0 raunin.\u00a0 Vi\u00f0 lentum 11 m\u00f6rkum undir \u00feegar mest var og \u00fea\u00f0 st\u00f3\u00f0 ekki steinn vi\u00f0 steini \u00ed okkar leik.\u00a0 Vi\u00f0 n\u00e1\u00f0um samt a\u00f0eins \u00e1ttum \u00ed lokin og n\u00e1\u00f0um a\u00f0 laga st\u00f6\u00f0una. \u00a0Lokat\u00f6lur \u00ed kv\u00f6ld 18-27.\u00a0\u00a0 Vi\u00f0 vorum sj\u00e1lfum okkur verstir \u00ed kv\u00f6ld, gerum og miki\u00f0 af vitleysum, fl\u00fdtum okkur um of og n\u00fdtum f\u00e6rin okkar ekki n\u00f3gu vel.\u00a0 \u00deegar allt \u00feetta fer saman \u00fe\u00e1 er ekki von\u00a0 \u00e1 g\u00f3\u00f0u.\u00a0\u00a0 Str\u00e1karnir eiga samt hr\u00f3s skili\u00f0 fyrir a\u00f0 leggja allt \u00ed leikinn, fyrir \u00fea\u00f0 f\u00e1 \u00feeir klapp \u00e1 baki\u00f0.<br \/>\nN\u00e6sti leikur er svo \u00e1 m\u00e1nudag gegn \u00cdBV \u00ed eyjum. \u00deeir allra h\u00f6r\u00f0ustu fara kannski \u00e1 \u00feann leik.<br \/>\nStr\u00e1kar \u00fei\u00f0 geti\u00f0 meira, veri\u00f0 \u00feolinm\u00f3\u00f0ir, hausinn upp vi\u00f0 h\u00f6fum bullandi tr\u00fa \u00e1 ykkur.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Seinni leikur \u201eTv\u00edleiksins\u201c \u00ed FRAMh\u00fasi \u00ed kv\u00f6ld var svo leikur str\u00e1kanna okkar gegn \u00cdR.\u00a0 \u00dea\u00f0 var ekki n\u00f3gu vel m\u00e6tt \u00e1 leikinn \u00ed kv\u00f6ld, svol\u00edtil vonbrig\u00f0i a\u00f0 sj\u00e1 ekki fleiri [&hellip;]<\/p>","protected":false},"author":4,"featured_media":8412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-8892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/10\/li-\u00c6gir-g\u00f3\u00f0-FH-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=8892"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/8892\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/8412"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=8892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=8892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=8892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}