{"id":9913,"date":"2015-03-29T18:21:08","date_gmt":"2015-03-29T18:21:08","guid":{"rendered":"http:\/\/fram.is\/?p=9913"},"modified":"2015-03-29T18:21:08","modified_gmt":"2015-03-29T18:21:08","slug":"paskamot-taekwondodeildar-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/03\/29\/paskamot-taekwondodeildar-fram\/","title":{"rendered":"P\u00e1skam\u00f3t Taekwondodeildar FRAM"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/03\/P\u00e1skam\u00f3t-undirb\u00faningur.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-9917\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/03\/P\u00e1skam\u00f3t-undirb\u00faningur-300x200.jpg\" alt=\"P\u00e1skam\u00f3t undirb\u00faningur\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/03\/p\u00e1skam\u00f3t-2-flottir.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-9915\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/03\/p\u00e1skam\u00f3t-2-flottir-300x200.jpg\" alt=\"p\u00e1skam\u00f3t 2 flottir\" width=\"300\" height=\"200\" \/><\/a> <a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/03\/P\u00e1skam\u00f3t-stu\u00f0.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-9914\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/03\/P\u00e1skam\u00f3t-stu\u00f0-300x200.jpg\" alt=\"P\u00e1skam\u00f3t stu\u00f0\" width=\"300\" height=\"200\" \/><\/a><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/03\/P\u00e1skam\u00f3t-FRAM2015.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-9918\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/03\/P\u00e1skam\u00f3t-FRAM2015-300x200.jpg\" alt=\"P\u00e1skam\u00f3t FRAM2015\" width=\"300\" height=\"200\" \/><\/a>P\u00e1skam\u00f3t Taekwondodeildar FRAM var haldi\u00f0 \u00ed \u00ed\u00fer\u00f3ttah\u00fasi Ingunnarsk\u00f3la sunnudaginn 29. mars. M\u00f3ti\u00f0 var fyrir b\u00f6rn f\u00e6dd 2001 og yngri og t\u00f3ku 65 i\u00f0kendur \u00fe\u00e1tt \u00far 7 \u00ed\u00fer\u00f3ttaf\u00e9l\u00f6gum. Allir keppendur fengu a\u00f0 launum ver\u00f0launapening og gl\u00e6silegan gjafapoka. Stj\u00f3rn Taekwondodeildar FRAM \u00f3skar ykkur \u00f6llum gle\u00f0ilegra p\u00e1ska og \u00feakkar um lei\u00f0 fyrir gott m\u00f3t. Fleiri myndir \u00e1 facebook s\u00ed\u00f0u deildarinnar TKD FRAM.<\/p>\n<p>Kve\u00f0ja Taekwondodeild FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>P\u00e1skam\u00f3t Taekwondodeildar FRAM var haldi\u00f0 \u00ed \u00ed\u00fer\u00f3ttah\u00fasi Ingunnarsk\u00f3la sunnudaginn 29. mars. M\u00f3ti\u00f0 var fyrir b\u00f6rn f\u00e6dd 2001 og yngri og t\u00f3ku 65 i\u00f0kendur \u00fe\u00e1tt \u00far 7 \u00ed\u00fer\u00f3ttaf\u00e9l\u00f6gum. Allir keppendur fengu [&hellip;]<\/p>","protected":false},"author":4,"featured_media":9916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-9913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/03\/P\u00e1skam\u00f3t-2015-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/9913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=9913"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/9913\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/9916"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=9913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=9913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=9913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}